Review Article

Lifestyle modification in the management of insulin resistance states in overweight/obesity: the role of exercise training

Published in: Journal of Endocrinology, Metabolism and Diabetes of South Africa
Volume 24 , issue 2 , 2019 , pages: 65–69

DOI: 10.1080/16089677.2019.1608054

Author(s): Tshidi Thaane Discipline of Biokinetics, Exercise and Leisure Sciences, South Africa; , Ayesha A Motala Department of Diabetes and Endocrinology, South Africa; , Andrew J Mckune Discipline of Biokinetics, Exercise and Leisure Sciences, South Africa;

Keywords: exercise , insulin resistance , lifestyle modification , overweight , obesity

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Abstract

Physical inactivity is a major contributor to overweight/obesity and associated disorders including cardiovascular diseases (CVDs), diabetes, and insulin resistance (IR). Intensive lifestyle modification (ILM) is recommended as first-line treatment for obese individuals at risk for IR. Exercise is considered to be a critical component of ILM. This narrative review discusses the role of exercise in the management of IR in overweight/obesity.

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